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The Notcast: Life, Love, Misery & Deep Sh*t

Do you ever wonder, "What the f*ck am I doing here? Is this it?"


Maybe you've got the car, career, house, family and friends - everything that SHOULD make you happy. But still, there's this tenacious sense of being trapped, stuck, lost. Or just a bit bloody empty.


Welcome to the Notcast Podcast!


Where two therapist-coaches - AKA thera-coaches - lay bare their psycho-spiritual journey of struggle, strife, and realisation in their soul-search for the keys to a happier, more fulfilling life.

May 12, 2022

Totally done with someone but struggling to speak your truth?

Listen in to David and Ami share their understanding of what it takes to get real when you've had enough, speak your truth, and find the peace you're after.

Sincerely discussing such topics as:

⭕️ The 'But They Should Know!' fallacy
⭕️ What it REALLY...

May 6, 2022

Social anxiety got you feeling left out?

Listen in to Ami and David share their experience of social anxiety and what it takes to keep your cool around people and create more confidence in your interactions with others.

Getting together their ideas on such topics as:

⭕️ How social anxiety can be about 'unclear...

Apr 29, 2022

Still holding on to your ex?

Listen in to David and Ami share their experience of what it takes to release yourself from the clutches of your past relationship and celebrate your freedom.

(Im)parting knowledge on such topics as:

⭕️ The 'easier if you leave them' fallacy
⭕️ How letting go of them is actually...

Apr 21, 2022

Imposter Syndrome got you feeling like a fraud?

Listen in to Ami and David share their experience of Imposter Syndrome and their journey in (not-so-falsely) identifying its tricks and schemes in its various (dis)guises, and how best to stop it swindling you.

Exposing the truth around such topics as:

⭕️ The Imposter...

Apr 14, 2022

GETTING HELP: Where Do I Start? 3 Keys To Finding The Therapist Or Coach That's Right For You

Need help with getting help?

Listen in to Ami and David assist in sharing their experience of getting started when it comes to reaching out for professional help with mental health, wellbeing, and whatever else you're looking...