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The Notcast: Life, Love, Misery & Deep Sh*t

Do you ever wonder, "What the f*ck am I doing here? Is this it?"


Maybe you've got the car, career, house, family and friends - everything that SHOULD make you happy. But still, there's this tenacious sense of being trapped, stuck, lost. Or just a bit bloody empty.


Welcome to the Notcast Podcast!


Where two therapist-coaches - AKA thera-coaches - lay bare their psycho-spiritual journey of struggle, strife, and realisation in their soul-search for the keys to a happier, more fulfilling life.

Nov 25, 2021

Do you wish you could face the world more often without the fa├žade?

Listen to Ami and David lift the veil on what it takes to drop the masquerade and be comfortable bringing more of your true self to the party.

Facing important topics such as: role discernment from choice versus fear, why it's hard sharing hopes and...

Nov 18, 2021

Fed up with rejection dejection?

Tune in to hear David & Ami pull you in with their warming tales of being cold-shouldered and pushed out, and share how to bounce-back from brush-offs like a boss.

From the powerlessness of finger-pointing, anger as a healthy transition, and how to spin rejection like a bad 70s love...

Nov 12, 2021

How people-pleasy are you? Do you find it hard work setting boundaries that actually work?


Eavesdrop on Ami and David's exploration on escaping the people-pleasing trap. Learn the difference between boundaries and agreements, when disappointment is the best way forward, and where you sit in the grand hierarchy of...

Nov 4, 2021

Stressed out by stress? Battered by burnout?

Listen to David and Ami discuss their take on the counterintuitive ways to de-stress your life. With tales of guilt-avoidance and exhaustion, fully-frazzled frustration, and the challenges of trying to cook like a multi-tasking ninja. Why do you never REALLY get to the end...