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The Notcast: Life, Love, Misery & Deep Sh*t

Do you ever wonder, "What the f*ck am I doing here? Is this it?"


Maybe you've got the car, career, house, family and friends - everything that SHOULD make you happy. But still, there's this tenacious sense of being trapped, stuck, lost. Or just a bit bloody empty.


Welcome to the Notcast Podcast!


Where two therapist-coaches - AKA thera-coaches - lay bare their psycho-spiritual journey of struggle, strife, and realisation in their soul-search for the keys to a happier, more fulfilling life.

Apr 29, 2022

Still holding on to your ex?

Listen in to David and Ami share their experience of what it takes to release yourself from the clutches of your past relationship and celebrate your freedom.

(Im)parting knowledge on such topics as:

⭕️ The 'easier if you leave them' fallacy
⭕️ How letting go of them is actually letting go of you
⭕️ Can you ever be friends with your ex?
⭕️ Moving on vs. running away
⭕️ Is 'just get on Tinder' good advice?

How do you leave your ex behind and finally start moving forward?

Tune in to find out.