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The Notcast: Life, Love, Misery & Deep Sh*t

Do you ever wonder, "What the f*ck am I doing here? Is this it?"

 

Maybe you've got the car, career, house, family and friends - everything that SHOULD make you happy. But still, there's this tenacious sense of being trapped, stuck, lost. Or just a bit bloody empty.

 

Welcome to the Notcast Podcast!

 

Where two therapist-coaches - AKA thera-coaches - lay bare their psycho-spiritual journey of struggle, strife, and realisation in their soul-search for the keys to a happier, more fulfilling life.

  1. All Episodes
  2. Getting Help: Where Do I Start? 3 Keys To Finding The Therapist Or Coach That's Right For You

Getting Help: Where Do I Start? 3 Keys To Finding The Therapist Or Coach That's Right For You

Apr 14, 2022

GETTING HELP: Where Do I Start? 3 Keys To Finding The Therapist Or Coach That's Right For You

Need help with getting help?

Listen in to Ami and David assist in sharing their experience of getting started when it comes to reaching out for professional help with mental health, wellbeing, and whatever else you're looking for support with.

Lending a hand to such topics of discussion as:

⭕️ The 'right path' fallacy
⭕️ Looking to change vs. be changed
⭕️ The number one factor in knowing who's right (based on research)
⭕️ Why 'f*ck no, not them!' isn't telling you what you think
⭕️ What comes above titles, methodologies, and techniques

Where do you start when getting by requires more than a little help from your friends?

Tune in to find out.