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The Notcast: Life, Love, Misery & Deep Sh*t

Do you ever wonder, "What the f*ck am I doing here? Is this it?"

 

Maybe you've got the car, career, house, family and friends - everything that SHOULD make you happy. But still, there's this tenacious sense of being trapped, stuck, lost. Or just a bit bloody empty.

 

Welcome to the Notcast Podcast!

 

Where two therapist-coaches - AKA thera-coaches - lay bare their psycho-spiritual journey of struggle, strife, and realisation in their soul-search for the keys to a happier, more fulfilling life.

  1. All Episodes
  2. Anxiety: 3 Super Strategies To Smash The Sh*t Out Of Your Anxiety

Anxiety: 3 Super Strategies To Smash The Sh*t Out Of Your Anxiety

Sep 29, 2021

Does anxiety get all up in your grill? Ami and David talk about their journey through anxiety and the unexpected ways it showed up for them. What was it really about? What worked for them? And why the f*ck would you want to MAKE FRIENDS with your anxiety!? Tune in to find out :)