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The Notcast: Life, Love, Misery & Deep Sh*t

Do you ever wonder, "What the f*ck am I doing here? Is this it?"


Maybe you've got the car, career, house, family and friends - everything that SHOULD make you happy. But still, there's this tenacious sense of being trapped, stuck, lost. Or just a bit bloody empty.


Welcome to the Notcast Podcast!


Where two therapist-coaches - AKA thera-coaches - lay bare their psycho-spiritual journey of struggle, strife, and realisation in their soul-search for the keys to a happier, more fulfilling life.

Mar 31, 2022

Self-sabotage putting a spanner in your works?

Eavesdrop on Ami and David as they uncover their experience of self-sabotage and what it takes to subvert its set-backs, steal the success you're after, and really bring the house down.

Infiltrating such areas of discussion as:

⭕️ How self-sabotage can be about unmet...

Mar 24, 2022

Under siege by overthinking?

Listen in to hear David and Ami go over (and over) their experience of overthinking, and what it takes to get your thoughts back under control.

Overanalysing such topics as:

⭕️ Overthinking as both problem-solving and dissociation
⭕️ Why you're not actually the 'thinker' when it...

Mar 17, 2022

Lost with lack of purpose?

Listen in to hear Ami and David traverse the terrain of their experience of lacking and finding purpose, and what it takes to orient yourself to a more purposeful and meaningful life without things going south.

Charting a course through various topics such as:

⭕️ The key components to...

Mar 9, 2022

Lacking cast-iron confidence?

Listen in to hear David and Ami

Get down to brass tacks on their experience of creating well-wrought confidence without extracting ore under-mining what you already have.

Hammering out their ideas on such topics as:

⭕️ The 'leap of faith' fallacy
⭕️ When strong conviction can hold...

Mar 3, 2022

Been beguiled by betrayal?

Listen in to hear Ami and David inform against their experience of betrayal and broken trust in various relationships, and what it takes to come out of the other side un-defected.

Taking a stab at the back and front-end of such topics as:

⭕️ What really makes a person betray?