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The Notcast: Life, Love, Misery & Deep Sh*t

Do you ever wonder, "What the f*ck am I doing here? Is this it?"


Maybe you've got the car, career, house, family and friends - everything that SHOULD make you happy. But still, there's this tenacious sense of being trapped, stuck, lost. Or just a bit bloody empty.


Welcome to the Notcast Podcast!


Where two therapist-coaches - AKA thera-coaches - lay bare their psycho-spiritual journey of struggle, strife, and realisation in their soul-search for the keys to a happier, more fulfilling life.

Mar 31, 2022

Self-sabotage putting a spanner in your works?

Eavesdrop on Ami and David as they uncover their experience of self-sabotage and what it takes to subvert its set-backs, steal the success you're after, and really bring the house down.

Infiltrating such areas of discussion as:

⭕️ How self-sabotage can be about unmet needs
⭕️ Guy Fawkes: could the saboteur have the right idea?
⭕️ When self-sabotage is more perspective than a problem
⭕️ The double-edged sword of using labels vs. not labelling
⭕️ What the 'f*ck it' moment is really about

How do you demolish your self-sabotaging behaviours and take the power back without completely losing the plot?

Tune in to find out