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The Notcast: Life, Love, Misery & Deep Sh*t

Do you ever wonder, "What the f*ck am I doing here? Is this it?"

 

Maybe you've got the car, career, house, family and friends - everything that SHOULD make you happy. But still, there's this tenacious sense of being trapped, stuck, lost. Or just a bit bloody empty.

 

Welcome to the Notcast Podcast!

 

Where two therapist-coaches - AKA thera-coaches - lay bare their psycho-spiritual journey of struggle, strife, and realisation in their soul-search for the keys to a happier, more fulfilling life.

  1. All Episodes
  2. People-Pleasing: 3 Secrets To Setting Better Boundaries & Stop Doing Sh*t You Don't Want To Do

People-Pleasing: 3 Secrets To Setting Better Boundaries & Stop Doing Sh*t You Don't Want To Do

Nov 12, 2021

How people-pleasy are you? Do you find it hard work setting boundaries that actually work?

 

Eavesdrop on Ami and David's exploration on escaping the people-pleasing trap. Learn the difference between boundaries and agreements, when disappointment is the best way forward, and where you sit in the grand hierarchy of supermarket-stock egg-deservedness.

 

What will help you dust off those courage boots and step into your power? Tune in to find out.