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The Notcast: Life, Love, Misery & Deep Sh*t

Do you ever wonder, "What the f*ck am I doing here? Is this it?"


Maybe you've got the car, career, house, family and friends - everything that SHOULD make you happy. But still, there's this tenacious sense of being trapped, stuck, lost. Or just a bit bloody empty.


Welcome to the Notcast Podcast!


Where two therapist-coaches - AKA thera-coaches - lay bare their psycho-spiritual journey of struggle, strife, and realisation in their soul-search for the keys to a happier, more fulfilling life.

Jan 27, 2022

Is loss giving you grief?

Tune in to hear Ami and David lose themselves in sharing their experience of loss and grief in various forms and contexts and what it takes to find peace again.

Keeping a tight grip on such topics as: the unsuspecting places loss and grief can play out, whether jokes are appropriate and why laughter helps, when surrender is actually the best plan of attack, and how accosting random strangers for hugs may well be top-tier self-care.

How do you find peace without losing yourself to grief? Listen in to find out.