Preview Mode Links will not work in preview mode

The Notcast: Life, Love, Misery & Deep Sh*t

Do you ever wonder, "What the f*ck am I doing here? Is this it?"

 

Maybe you've got the car, career, house, family and friends - everything that SHOULD make you happy. But still, there's this tenacious sense of being trapped, stuck, lost. Or just a bit bloody empty.

 

Welcome to the Notcast Podcast!

 

Where two therapist-coaches - AKA thera-coaches - lay bare their psycho-spiritual journey of struggle, strife, and realisation in their soul-search for the keys to a happier, more fulfilling life.

  1. All Episodes
  2. F*ck Depression: 3 Surefire Ways To Kick The Black Dog & Get Your Life Back

F*ck Depression: 3 Surefire Ways To Kick The Black Dog & Get Your Life Back

Oct 14, 2021

Depression getting you down? Ami and David give a fresh take on what it means to be burdened by the black dog. Sharing their own journey through the darkness, and shining some light on the signposts they've discovered to guide you towards the end of the deep dark tunnel. And all without asking "have you tried exercising?"